Back and neck pain are among the most common causes of disability worldwide. The pain may feel radiating, stabbing, piercing or sharp, and some people may also experience weakness, tingling, or numbness in the arms or legs. Many people rely on medication or consider surgery depending on the severity of their condition. At Spinal Rehabilitation Center Botswana, we focus on effective non-surgical treatment options to reduce pain and promote healing.

A slipped or bulging disc occurs when a spinal disc moves out of its normal position and presses on nearby nerves. This can cause severe back or neck pain, stiffness, tingling, numbness, or weakness in the arms or legs. At Spinal Rehabilitation Center Botswana, we focus on non-surgical treatment to relieve pressure on the affected disc and support natural healing.

We use Non-Surgical Spinal Decompression Therapy to gently stretch the spine, reduce disc pressure and encourage disc retraction. This is combined with high intensity Laser Therapy and Electrical Stimulation to reduce inflammation, improve healing and relieve pain.

Knee problems can arise from the natural aging process and continuous wear and tear on the joint, such as in arthritis. Other knee issues may result from injury or sudden movements that strain the knee.

At Spinal Rehabilitation Center Botswana, we offer non-surgical treatments designed to relieve pain, promote healing, and restore joint function. Our approach includes:

• Physical therapy to strengthen muscles around the knee
• Targeted exercises to improve flexibility and range of motion
• Pain management techniques
• Patient education on lifestyle modifications to prevent further injury

Our goal is to help you regain movement, reduce discomfort, and improve your quality of life.

Sciatica occurs when the sciatic nerve is compressed or irritated, often causing pain that radiates from the lower back into the hip, leg or foot. Symptoms may include burning pain, tingling, numbness or weakness.

Our targeted treatments relieve nerve pressure and calm inflammation, helping restore comfort and movement. Our approach includes Spinal Decompression Therapy, Electrical Stimulation, and Laser Therapy to reduce nerve irritation, improve circulation and support nerve healing. Early treatment can prevent long-term nerve damage and improve recovery outcomes.